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What is Coaching?

Coaching creates a powerful relationship between coach and client, designed to achieve the clients' goals. It looks at all facets of your life, professional and personal, as we believe that to realize your full potential and achieve your goals and targets all aspects must be in balance. Under the ever-increasing stress and strain of our busy lives, we lose sight of what's important to us, who we really are and what we really want from life. Our task as coaches is to get you back on track, to get you in touch with what is important to you and to challenge and forward you to action that will give you real liveable results and solutions.